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- Sturdy and comfortable hiking boots - preferably
water proof / resistant, with a good lug sole and good ankle support.
Please note that running shoes – even trail runners –
are not suitable footwear for backcountry environments.
- Gaitors - to wear in conjunction with hiking
boots to keep rain, dirt, twigs, etc. out
- Wool and/or synthetic socks -
choose lightweight socks that can wick moisture
- Base layer (top & bottoms) – synthetic
or silk, especially for early summer and autumn
- Long-sleeve, lightweight breathable shirt
that wicks moisture
- Sturdy but lightweight pants
that are quick to dry (these are preferable to shorts because
they protect your skin from the sun, underbrush, and insects!)
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- Mid-insulation layer, top –
fleece / synthetic fill sweater
- Mid-insulation layer, bottoms
– fleece or multi-purpose pants
- Light wind shell – windproof,
water resistant layer for high aerobic work
- Weather layer (rainwear) top
– Gore-Tex or other waterproof breathable jacket
- Weather layer (rainwear) pants–
Gore-Tex or other waterproof breathable pants
- Toque (winter hat) – wool,
fleece or synthetic
- Brimmed cap – preferably
synthetic and water resistant
- Light gloves – wool, synthetic
or leather
Remember, in an alpine environment, the weather can
change with little notice. It is always best to be prepared! |
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| Daypack (should be reasonably
waterproof and big enough for extra clothes, water, food, personal
equipment and first aid kit), sunglasses, sunscreen (SPF 30 is recommended),
insect repellant, head lamp and spare batteries, water bottles or
other hydration system, camera & film, emergency whistle, lighter
or waterproof matches, survival candle. |
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| Duct tape, length of nylon
string, pocket knife (preferably with locking blade), waterproofing
for boots. |
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| Medical tape, band-aids, tensor
bandages, sunscreen, lip balm, safety pins, personal medications,
blister prevention, anti inflammatory, antihistamines, survival blanket. |
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| Topographical map (Brandywine Falls 92/J3
Scale 1:50,000), compass, analog cell phone (coverage may not be available
in all areas or weather conditions), hiking poles or staff, binoculars. |
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